FOREST

Paloheinä
Forest Trails

Distance
5.9 km
Time
30–40 min
Difficulty
Moderate
Terrain
Undulating
Surface
Trail & forest road

Start & finish: Paloheinä outdoor recreation centre (Paloheinän ulkoilumaja)

Download GPX

Spruce forest, soft paths and a trail loop at the northern end of Central Park.

Paloheinä is where Helsinki runners go when they want the forest without leaving the city. The outdoor centre at the northern end of Central Park is the hub for marked trails, a lit track in winter and one of the city's ski areas.

This loop uses the wide forest roads and narrower paths around Paloheinä and the edge of the Haltiala forest. Expect roots, a few short climbs and a real sense of being in the Finnish woods.

In winter the lit track is reserved for skiers, but the surrounding forest roads are often packed down by walkers and make for magical snowy runs.

Highlights

  • Spruce and pine forest
  • Paloheinä outdoor centre café
  • Access to the wider Central Park trail network

Practical notes

  • Do not run on groomed ski tracks in winter.
  • Some paths are muddy after rain; trail shoes help.
  • Download the GPX: junctions are not all signposted.

Getting to the start

Bus from central Helsinki towards Paloheinä (about 30 minutes; check HSL). Parking at the outdoor centre.

Suomeksi

Paloheinä Forest Trails: juoksureitti Helsingissä

Paloheinä Forest Trails on 5,9 kilometrin metsäreitti Helsingissä. Vaativuus: keskivaativa. Arvioitu kesto rauhallisella vauhdilla noin 30–40 min.

Lähtöpaikka: Paloheinä outdoor recreation centre (Paloheinän ulkoilumaja). Reitin kartta on yllä, ja GPX-tiedoston voi ladata urheilukelloon tai puhelimeen.

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